She Shows Up Podcast
She Shows Up Podcast is your go-to space for real talk about confidence, self-worth, healing, and showing up unapologetically. Hosted by Andrea B. Flintroy, this show dives into the messy and magical parts of personal growth. Through honest solo episodes and soul-stirring guest conversations, we’re helping women take up space and own every part of who they are. No shrinking here; just rising.
Episodes
12 episodes
Her Unapologetic Truth: Finding Your Voice Again (with Coach Lauren J)
In this episode of She Shows Up, we continue our Season 2 theme, Her New Normal — the version of normal that doesn’t just look good on the outside, but feels honest on the inside.This conversation is for the woman who lea...
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Season 2
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Episode 2
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49:34
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Welcome to Her New Normal: I’m Not Who I Used to Be (And That’s the Point)
What do you do when the woman in the mirror doesn't feel like you anymore?In this Season 2 opener of She Shows Up Podcast, Andrea B. Flintroy sets the tone for Her New Normal—and this one is deeply personal.This isn't about a glow...
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Season 2
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Episode 1
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25:58
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Rewind to Remind: Why I Created The She Shows Up Podcast
Rewind to Remind: She Shows Up—The Origin Story We’re taking it back to where it all began! In this rewind episode, you’ll revisit the powerful kickoff of the She Shows Up Podcast.I opened my heart about why t...
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Season 1
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Episode 9
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13:08
Permission to Grieve: Healing Is Not Linear (with Jasmine Dean-Dorsey, LCSW)
Hey, beautiful—let me ask you something.Have you ever felt like you were grieving wrong?Like you weren’t bouncing back fast enough… or healing strong enough… or smiling happy enough to “prove” you were okay?Then th...
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Season 1
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Episode 8
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33:59
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The Difficulty of Letting Go
Hey Beautiful! 💕 Let’s keep it real—letting go sounds easy until you actually have to do it. People will tell you, “Just move on,” like it’s as simple as blocking a number or tossing out some pictures. But the truth? Lettin...
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Season 1
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Episode 7
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23:28
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The Power of Owning Your Story (Why Your Journey Matters)
Hey Sis!What if I told you that the very part of your story you’ve been trying to downplay… is the exact part God wants to use to deliver someone else?That what you once called a mistake, He’s already marked as a miracle in the maki...
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Season 1
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Episode 6
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26:34
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Balancing Her: The Person Behind The Titles (with Dr. Sabryna Herring-Antwine)
Hey Sis! Let me ask you something.Have you ever looked around at all the roles you’re holding, wife, mother, boss, caretaker, dreamer, and wondered… but who am I underneath it all?Then this episode is definitely for you.I’m...
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Season 1
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Episode 5
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45:57
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Being Kind To Your Tomorrow Self
Hey Beautiful! What if I told you that the person standing between you and your future success… is you? Specifically, the version of you you’ve been neglecting—your tomorrow self.I’m your host, Andrea B. Flintroy—therapist, conf...
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Season 1
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Episode 4
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18:48
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She Belongs Here: Dismantling the Imposter Syndrome Lie (with Dr. Shanae Herron)
Hey beautiful, let me ask you this—have you ever walked into a room and instantly questioned if you belonged there? Like you had to shrink, prove, or perform just to feel worthy of the seat you already earned?Then this episode is for...
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Season 1
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Episode 3
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44:24
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Unlocking The Power Of Showing Up
Unlocking the Power of Showing UpWelcome to Episode 2 of the She Shows Up Podcast—the space where high-achieving women stop shrinking and start taking up space, unapologetically. Today, we’re diving into what ...
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Season 1
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Episode 2
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24:40
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